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Kathy Hodson
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دانلود کتاب Everyday Healthy Cookbook: Recipes and a Meal Plan to Make Healthy Eating Easy
by Kathy Hodson|
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عنوان فارسی: Everyday Healthy Cookbook: دستور العمل ها و یک برنامه غذایی برای آسان کردن غذا خوردن سالم |
دانلود کتاب
جزییات کتاب
Lay the foundation for good health with 100 healthy, family-friendly recipes
Healthy eating isn’t a fad diet or a trend—it’s a lifestyle that promotes overall well-being. The Everyday Healthy Cookbook is filled with two weeks of meal plans, 100 flavorful recipes, and tons of information to help you eat healthfully, simply, and deliciously every day of the year.
These dishes cover every meal of the day, and they’re organized by cooking method for your convenience: no-cook, 30-minute, one-pot, big-batch, pressure cooker, and slow cooker. You’ll find nutritional information with every recipe in this healthy cookbook, plus labels for vegetarian, vegan, and low-calorie options. Who knew eating healthy could be so easy?
Healthy eating isn’t a fad diet or a trend—it’s a lifestyle that promotes overall well-being. The Everyday Healthy Cookbook is filled with two weeks of meal plans, 100 flavorful recipes, and tons of information to help you eat healthfully, simply, and deliciously every day of the year.
These dishes cover every meal of the day, and they’re organized by cooking method for your convenience: no-cook, 30-minute, one-pot, big-batch, pressure cooker, and slow cooker. You’ll find nutritional information with every recipe in this healthy cookbook, plus labels for vegetarian, vegan, and low-calorie options. Who knew eating healthy could be so easy?
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