دانلود کتاب The Anti-Inflammation Cookbook: The Delicious Way To Reduce Inflammation And Stay Healthy

Name: The Anti-Inflammation Cookbook: The Delicious Way To Reduce Inflammation And Stay Healthy
Availability: InStock
Author: Amanda Haas
ISBN: 1452139881,9781452139883,1452147191,9781452147192

by Amanda Haas, Bradly Jacobs

عنوان فارسی: کتاب آشپزی ضد التهاب: روش خوشمزه برای کاهش التهاب و سالم ماندن
ناشر: Chronicle Books
سال: 2015
ویرایش: 1st Edition
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 195-195
شابک: 1452139881,9781452139883,1452147191,9781452147192
نوع فایل: PDF دانلود نرم افزار مطالعه
حجم: 31.32 مگابایت

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جزییات کتاب

Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.