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Martha Moore Bonica
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دانلود کتاب The Dash Diet Cookbook for Beginners: Delicious Recipes for Weight Loss and Lowering Blood Pressure. A Real Help to Eating well and Improve Your Health With a 21-day Dash Diet Meal Plan.
by Martha Moore Bonica|
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عنوان فارسی: رژیم غذایی Dash کتاب آشپزی برای مبتدی ها: دستور العمل های خوشمزه برای کاهش وزن و کاهش فشار خون. کمک واقعی به خوب خوردن و بهبود سلامت خود را با 21 روز Dash رژیم غذایی برنامه غذایی. |
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جزییات کتاب
COMPLETELY CHANGE THE WAY YOU FEEL AND LOOK IN JUST 21 DAYS…
Have you ever tried any weight loss diet, but felt disappointed about the results you got?
Would you like to change your lifestyle and prevent the top 5 killer diseases in the United States and Europe?
Or maybe, you are looking for delicious recipes to support your healthy lifestyle choices?
Take a look at only a few things you will get out of this book:
21-day meal plan
Over 100 delicious and healthy recipes
Very detailed instructions next to each one
Vegan and Vegetarian recipes
Recipe for snacks and side dishes
Much much more…
Have you ever tried any weight loss diet, but felt disappointed about the results you got?
Would you like to change your lifestyle and prevent the top 5 killer diseases in the United States and Europe?
Or maybe, you are looking for delicious recipes to support your healthy lifestyle choices?
Take a look at only a few things you will get out of this book:
21-day meal plan
Over 100 delicious and healthy recipes
Very detailed instructions next to each one
Vegan and Vegetarian recipes
Recipe for snacks and side dishes
Much much more…
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