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Freeman Sophia
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دانلود کتاب Your Guide to a Plant-Based Diet: Healthy, Delicious, and Easy-to-Prepare Recipes
by Freeman, Sophia|
|
عنوان فارسی: راهنمای شما برای رژیم های غذایی مبتنی بر گیاهان: دستور العمل های سالم ، خوشمزه و آماده ای آسان است |
دانلود کتاب
جزییات کتاب
You’ve always wanted to try to become a vegetarian.
You know all too well the countless benefits of eating a diet rich in fruits and vegetables.
The problem is, it only takes a while before you revert to your old ways.
Perhaps, vegetarianism is not the answer for you.
Instead of switching to a diet that consists only of vegetables and fruits, why don’t you try the less restrictive plant-based diet?
By checking out this book, you’ll find out how the plant-based diet can help you enjoy the many benefits of vegetarianism without being too stringent on yourself.
This book helps you to gradually adjust to a plant-based diet by providing you with recipes that are not only easy to prepare but are loaded with vegetables and plant food products.
Are you excited to get started? Let’s go!
You know all too well the countless benefits of eating a diet rich in fruits and vegetables.
The problem is, it only takes a while before you revert to your old ways.
Perhaps, vegetarianism is not the answer for you.
Instead of switching to a diet that consists only of vegetables and fruits, why don’t you try the less restrictive plant-based diet?
By checking out this book, you’ll find out how the plant-based diet can help you enjoy the many benefits of vegetarianism without being too stringent on yourself.
This book helps you to gradually adjust to a plant-based diet by providing you with recipes that are not only easy to prepare but are loaded with vegetables and plant food products.
Are you excited to get started? Let’s go!
درباره نویسنده
فریمن ج. دایسون (به انگلیسی: Freeman John Dyson) فیزیکدان نظری برجسته آمریکایی بریتانیای-الاصل متولد ۱۹۲۳ است. کتاب های مرتبط
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