دانلود کتاب Boost Your Metabolism Cookbook: Fire up Your Diet for a Fit and Firm You

Name: Boost Your Metabolism Cookbook: Fire up Your Diet for a Fit and Firm You
Availability: InStock
Author: Susan Irby
ISBN: 9781440504006, 1440504008

by Susan Irby, Laferriere Rachel

عنوان فارسی: افزایش متابولیسم بدن کتاب آشپزی شما: آتش تا رژیم غذایی خود را برای تناسب و شرکت شما
ناشر: Adams Media
سال: 2010
ویرایش: 1
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 256
شابک: 9781440504006, 1440504008
نوع فایل: PDF دانلود نرم افزار مطالعه
حجم: 1.00 مگابایت

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The secret is out: Eating low-fat, low-calorie foods doesn't automatically equate to low numbers on the scale. However, by focusing on foods that keep the metabolism high and the body healthy, automatic weight loss is the result! And in this creative collection, the Bikini Chef Susan Irby shows dieters they don't need to eat wacky foods or sacrifice flavor to reach their goal. She serves up mouthwatering recipes you can whip up while you trim down, including: Polenta Blueberry PancakeOrzo Salad with Red Bell Peppers and Fresh HerbsJalapeno Salsa Pork Tenderloin with Pomegranate and Onion MarmaladeGreen Tea Sorbet Complete with nutritional information and specific tips throughout, this cookbook is all you need to program your body to burn fat better and faster-with every bite!