دانلود کتاب The Neuroscience of Meditation: Understanding Individual Differences

Name: The Neuroscience of Meditation: Understanding Individual Differences
Availability: InStock
Author: Yi-Yuan Tang
ISBN: 0128182660,9780128182666

by Yi-Yuan Tang, Rongxiang Tang

عنوان فارسی: علوم اعصاب مراقبه: درک تفاوت های فردی
ناشر: Academic Press
سال: 2020
ویرایش: 1
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 234-231
شابک: 0128182660,9780128182666
نوع فایل: PDF دانلود نرم افزار مطالعه
حجم: 2.77 مگابایت

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جزییات کتاب

The Neuroscience of Meditation: Understanding Individual Differences explores the individual differences in learning and practicing meditation, while also providing insights on how to learn and practice effectively. The book comprehensively covers the research in brain areas and networks that mediate the positive effects of meditation upon physical and mental health. Though it examines how people differ in how they learn and practice meditation, it underscores how underlying mechanisms differ in learning and practicing meditation and how they remain unclear to researchers. This book addresses the research gap and explores the brain science behind meditation.