دانلود کتاب The Anti-Inflammatory Cookbook: Recipes to Fight Inflammation, Heart Disease and Heal Your Body
by Stephanie Sharp
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عنوان فارسی: کتاب آشپزی ضد التهابی: دستورالعمل هایی برای مبارزه با التهاب ، بیماری های قلبی و بهبودی بدن |
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Everyone knows that “Health” plays a vital role between you and your body. Without health, life is not life; it is only a state of suffering and slowness. A person’s health is considered to be the greatest wealth for a human being.
Rather than asking the world about their needs, we should always focus on our diet to stay fit & healthy.
We should always try to be gentle with our health, and believe me, it’s not impossible for us to go for the right food for our bodies.
It’s really all up to us, if we want to choose the right food that actually can help us to reduce the “Chronic Inflammation” in our body.
In this book, we would cover a lot of information about “Chronic Inflammation”, how to reduce its impact on our health, and a few of the healthy recipes that you may try to avoid the inflammation.