دانلود کتاب 101 Foods That Could Save Your Life

Name: 101 Foods That Could Save Your Life
Availability: InStock
Author: David W. Grotto
ISBN: 9780553904512

by David W. Grotto, Marianne Smith Edge

عنوان فارسی: 101 مواد غذایی است که می تواند زندگی شما را نجات
ناشر: Bantam Books
سال: 2007
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی):
شابک: 9780553904512
نوع فایل: EPUB دانلود نرم افزار مطالعه
حجم: 0.91 مگابایت

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جزییات کتاب

When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why • A handful of cherries before bed can help you sleep better • Hot peppers may fight skin cancer • Potatoes may reduce the risk of stroke • Grape juice may be as heart-healthy as red wine • Honey can help wounds heal faster Each entry features a history of a food’s origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!