دانلود کتاب Healing exercises for internal organs: Help your body quickly recover from cardiovascular, gastrointestinal, pulmonary, urinary and other diseases

Healing exercises to help you recover from common diseases

This book provides sets of over 200 healing exercises to help you prevent and treat common diseases and health problems such as heart attack, atherosclerosis, high and low blood pressure, pleurisy and pneumonia, liver and kidney disease, cystitis, prostatitis, disorders of the digestive tract, hemorrhoids, constipation, chronic inflammatory gynecological diseases and much more.

What is inside the book?
Each exercise has a detailed description and is accompanied by vivid illustrations and recommendations. All exercises are combined into sets. So depending on your age and health condition, you can choose the exercises that suit you. Regular exercise will help you reduce the frequency of acute periods and increase periods of remission, significantly alleviate symptoms, and in some cases cure illness, eliminate pain, improve immunity and overall health and quality of life. Therapeutic exercises guarantee quick results with minimal effort. Most exercises can be easily done at work, at home, on vacation. Sets of exercises can be divided into classes for busy people and can be performed at any time of the day.