دانلود کتاب Slow Cooking for One: Over 230 Quick & Easy Gluten Free Low Cholesterol Whole Foods Slow Cooker Meals full of Antioxidants & Phytochemicals

Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!
Slow Cooking for One - 27th edition has various Slow cooking meals measured for one or two. All recipes are created with 100% Superfoods ingredients. This 325+ pages long book contains recipes for:
• Superfoods Soups
• Superfoods Stews, Chilies and Curries
Most of the meals can be prepared in under 10 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.