دانلود کتاب Loving the Self-Absorbed: How to Create a More Satisfying Relationship with a Narcissistic Partner

A narcissistic partner is forever putting his or her own needs first and is also demeaning, manipulative, controlling, and competitive. After the early stages of a relationship, the non-narcissist is usually left questioning her value. In this first book for the intimate partners of narcissists, find empowering strategies you can use to limit the destructive effect of your partner's behavior and get what you need out of your relationship.

Learn the five types of destructive narcissism and how to recognize their effects on your relationship. The book reassures you that you are not helpless, and that you needn't give up on your relationship. Instead, the book offers realistic tips on living so that both of your needs are met. Change your "fantasy" wishes into realistic expectations, create boundaries, listen and respond in a self-caring manner, and learn when to avoid and ignore especially bad behavior. The book teaches you how to stop feeding into a narcissist's self-focus with subtle behavior cues such as acting distracted when he or she vies for attention. Ultimately, you will achieve a degree of understanding and separation that will help you see both your partner and yourself in a new light.