دانلود کتاب Mediterranean Air Fryer: 95 Healthy Recipes to Fry, Roast, Bake, and Grill
by Hale, Katie
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عنوان فارسی: سرخ کن هوای مدیترانه ای: 95 دستور العمل سالم برای سرخ کردن ، تفت دادن ، پختن و کباب کردن |
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جزییات کتاب
Whether it’s fried favorites or grilled classics, air fryers allow you to enjoy the food you want without breaking from your diet goals. The Mediterranean Air Fryer cookbook is your go-to guide to eating delicious and healthy Mediterranean diet recipes with a crispy twist.
From breakfast frittatas and whole-wheat baked goods to seared tuna steaks, the Mediterranean Air Fryer has all meals covered. Along with an overview of the health benefits of the Mediterranean diet, you’ll learn how the air fryer works, what cooking essentials to keep in the kitchen, and tips for cleaning and care. Sticking with a healthy Mediterranean lifestyle has never been easier or tastier.