دانلود کتاب 150 Delicious And Healthy Recipes For A Perfect Metabolism: Incl. Nutritional Values And A Large Advice Section

Do you feel exhausted and listless? You have a lot of good resolutions but you don't have the energy to implement them? You finally want to feel the power of your childhood again and go through your everyday life in a more vital and healthier way? Then this book will help you! Get to know your metabolic processes and how to activate them for you and your energy!
Is it possible that you also have this person around you who pursues all of their goals inexhaustibly? Who still goes to yoga after exercise and is overflowing with energy and a positive mood? She has a great figure and is always in a good mood? Who wouldn't want this power in everyday life with so much enthusiasm and energy? What is if you too were so full of energy and energy? You can because the key to energy and vitality is metabolism. Maybe yours fell asleep a little and you need to shake him up again. But that's not a problem and works without any magic pills or large expenses. It's very easy. With little tricks in everyday life, you can program your tired metabolism to turbo mode. In this book, I tell you how ...!
For your turbo metabolism you will get the following things in hand in this book:
✓What does metabolism actually mean?
✓ What types of metabolism are there and what are the consequences if one of these types is blocked?
✓What options are there to release metabolic blockages and switch to turbo mode?
✓How to boost your metabolism with the right diet and shape your everyday life with 150 simple recipes!
✓and much more ...