دانلود کتاب Cheat and be Fit: Learn how to get fit while eating anything you like!
by Ferris, Timothy
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عنوان فارسی: تقلب و متناسب باشید: بیاموزید چگونه هنگام خوردن هر چیزی که دوست دارید تناسب اندام پیدا کنید! |
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جزییات کتاب
Would you really go to a store and buy broccoli and chicken if chocolate and "unhealthy" foods did not make you fat?
If being fat was popular today, would you drink lemonade without sugar and chew tasteless lettuce with your lunch?
I believe you would not.
I went through everything and saw everything that could have been seen in the fitness world, so I have written this book with the desire and goal to help all of you who want to look great but do not want to be the slave of your own diet.
To all of you who have just stepped into the fitness industry, as well you who have already been part of it.
To all of you who find it difficult to have a well-toned and sculptured, muscular body, and all of you who believe being fit takes a lot of effort and a lot of giving up.
By following the instructions in this book, you will learn HOW TO EAT ANYTHING YOU WANT AND STAY FIT FOREVER!