دانلود کتاب Home Workout For Beginners : Exercise At Home Weight Loss, Workout Bible 2020
by Power, Mark
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عنوان فارسی: تمرین خانگی برای مبتدیان: ورزش در خانه کاهش وزن ، تمرین کتاب مقدس 2020 |
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جزییات کتاب
Is accessible for ANYONE who wants to workout at home, in the office or even travels
Uses minimal workout equipment
Is an easy to start and follow guide for basic fitness that is extremely effective
Is a progressive workout routine designed for fast, sustainable results in weight loss and muscle tone
Is designed with whole body progression in mind
Has a focus on longevity and the importance of planning and mind-set to guarantee your success
It could make all the difference and it could be your missing link?