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George Mahood
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دانلود کتاب Operation Ironman: One Man's Four Month Journey from Hospital Bed to Ironman Triathlon
by George Mahood|
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عنوان فارسی: عملیات مرد آهنین: سفر چهار ماهه یک نفر از تخت بیمارستان به سه گانه آیرونمن |
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جزییات کتاب
Operation Ironman follows George Mahood’s hilarious and inspiring journey from a hospital bed to an Ironman triathlon. After major back surgery, George set himself the ultimate challenge –
a 2.4 mile swim,
a 112 mile bike ride,
and a 26.2 mile run,
all to be completed within 16 hours.
He couldn’t swim more than a length of front crawl, he had never ridden a proper road bike, he had not run further than 10k in 18 months... and he had never worn Lycra.
He had FOUR months to prepare.
Could he do it?
a 2.4 mile swim,
a 112 mile bike ride,
and a 26.2 mile run,
all to be completed within 16 hours.
He couldn’t swim more than a length of front crawl, he had never ridden a proper road bike, he had not run further than 10k in 18 months... and he had never worn Lycra.
He had FOUR months to prepare.
Could he do it?
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