دانلود کتاب Juice it! Blend it! Transform Your Health One Drink at a Time

Name: Juice it! Blend it! Transform Your Health One Drink at a Time
Availability: InStock
Author: Craven
ISBN: 9781921966804,1921966807

by Craven, Lisa

عنوان فارسی: آب آن را آب کنید!
ناشر: Exisle Publishing
سال: 2015
ویرایش: Kindle
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 144
شابک: 9781921966804,1921966807
نوع فایل: EPUB دانلود نرم افزار مطالعه
حجم: 26.19 مگابایت

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جزییات کتاب

The complete reference guide to incorporating plant foods into your everyday diet, Juice It! Blend It! will transform your life one drink at a time! In eight chapters, juice enthusiast Lisa Craven outlines the six Ws of juicing: who should juice, what you should put in your juice, where you should juice, when you should juice, why you should juice, and which type of juicer or blender to purchase. Each chapter combines facts and fun tips with fabulous recipes designed to target specific needs, ranging from afternoon pick-me-ups and immune boosters to stress busters and deep cleansers. In addition, Lisa includes numerous family friendly recipes that will see kids gulping down their veggies without even knowing it!