دانلود کتاب DASH Diet Detox 14-day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way

Name: DASH Diet Detox 14-day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way
Availability: InStock
Author: Barrington
ISBN: 9781612435343,2015944217,1612435211

by Barrington, Kate

عنوان فارسی: برنامه 14 روزه شروع سریع سم زدایی رژیم DASH برای کاهش فشار خون و کاهش وزن به روشی سالم
ناشر: Ulysses Press
سال: 2015
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 156
شابک: 9781612435343,2015944217,1612435211
نوع فایل: EPUB دانلود نرم افزار مطالعه
حجم: 7.07 مگابایت

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جزییات کتاب

A POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET—THE #1 OVERALL DIET BY U.S. NEWS & WORLD REPORT FIVE YEARS IN A ROW

Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including:

•Easy-to-use 14-day meal plans
•Delicious recipes for every meal
•Ready-to-go shopping lists
•Superfood suggestions for natural detoxing
•Tricks for breaking unhealthy habits
•Advice on transitioning from detox to diet

Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today.

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