دانلود کتاب Taekwondo Grappling Techniques: Hone Your Competitive Edge for Mixed Martial Arts

Take Taekwondo beyond just kicking and punching—discover powerful grappling moves that build on the patterns you already know!

Taekwondo is the most popular Korean martial art, with over 70 million practitioners in the world. Taekwondo Grappling Techniques presents the most effective grappling maneuvers ever developed for Taekwondo. With this comprehensive Taekwondo book as your guide, you'll confidently defend yourself against attacks and apply your own devastating grappling techniques to bring assailants into submission.

This guide contains 15 chapters with 89 different Taekwondo techniques. Movements include:
Low Double Knifehand Block to Circular Block
Upward Elbow Strike to Double Knifehand Block
Sitting Stance Punch to Sitting Stance Punch to Outer Forearm Block
Reverse Punch to Scooping Block
Square Block to Inward Knifehand Strike
Vertical Spearhand Strike to High Backfist Strike
Reverse Inner Forearm Block to Reverse Punch
Double Knifehand Block to High Punch