دانلود کتاب Good Housekeeping Easy Meal Prep: The Ultimate Playbook for Make-Ahead Meals

Meal prep is as easy as 1, 2, 3! Good Housekeeping’s 100+ make-ahead recipes are quick, healthy, and delicious and will transform your weeknight meals!

Want to sit down to incredibly tasty, nutritious, homecooked meals every single day? Who doesn’t! But who has the time? Now you do, with this meal-planning guide and cookbook that will help you get yummy dishes on the table in minutes. Whatever your goal — eat better, spend (and waste!) less, get out of a dinner rut — some simple meal prep can make it reality.

From batch cooking and freeze-ahead meals to ready-to-serve dinners and grab-and-go breakfasts and lunches, Good Housekeeping Easy Meal Prep includes:
• 100+ easy recipes like Crispy Caprese Cakes, Citrusy Shredded Pork, and Mustard-Crusted Mini Meatloaves, all developed and approved by the Good Housekeeping Test Kitchen
• Meal plans that give you 4 weeks’ worth of ideas; they’re customizable to suit your family’s size and tastes
• At-a-glance cooking charts for whipping-up staples to use all week
• Recipe ideas that allow you to cook once, eat twice (and halve your time spent cooking!)

Packed with cooking and storage tips and brimming with delicious recipes, Good Housekeeping Easy Meal Prep makes weeknight dinners nearly effortless.