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Dinsmore Chad
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دانلود کتاب Modern Self Defense The Practical Guide to Protecting Yourself
by Dinsmore, Chad|
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عنوان فارسی: دفاع شخصی مدرن راهنمای عملی برای محافظت از خود |
دانلود کتاب
جزییات کتاب
Are you looking for a stright to the point Self-Defense Book that will teach you the critical skills you need to defend yourself on the street in a short amount of time? Look no further, Modern Self Defense The Practical Guide to Protecting Yourself does just that.
This book will teach you the practical, simple, and lethal techniques you need to defend yourself in today's world.
Simple to read, no confusing terminology, short and to the point to prepare you in case of an attacker.
This book will cover everything you need to know including:
Awareness
Which Martial Art to Choose
Verbal Control & Mental Training
Hand to Hand Combat
Kicking Techniques for the Street
Power & Muscle Memory
Body Weapons & Joint Breaking
Vital Targeting
Weapons & Ground Fighting
Balance, Footwork, and Distance
This book will teach you the practical, simple, and lethal techniques you need to defend yourself in today's world.
Simple to read, no confusing terminology, short and to the point to prepare you in case of an attacker.
This book will cover everything you need to know including:
Awareness
Which Martial Art to Choose
Verbal Control & Mental Training
Hand to Hand Combat
Kicking Techniques for the Street
Power & Muscle Memory
Body Weapons & Joint Breaking
Vital Targeting
Weapons & Ground Fighting
Balance, Footwork, and Distance
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