دانلود کتاب When Your Mind Sabotages Your Dreams: Turning Your Critical Internal Voices Into Collaborative Allies

Have you ever stopped yourself from achieving a dream, even before you started? Was it because of critical internal voices giving you one or more reasons why you couldn't make it happen? If so, you may be surprised to learn that those seemingly negative voices not only have a meaningful purpose, but that they can actually become your allies instead of your detractors. In When Your Mind Sabotages Your Dreams, you will master a way of being in relationship with yourself that empowers you to turn self-sabotaging internal voices into supporters that contribute to creating the life you desire. The concrete, practical tools and maps in this book will help you navigate all stages of planning and realizing your dreams by: - creating clarity and connection within- utilizing self-empathy and other compassionate methods- removing the barriers that hold you back- overcoming judgment of past choices- persevering when others are obstacles If you've had one foot on the gas and one on the brake, When Your Mind Sabotages Your Dreams will shift you into alignment so that you can move full speed ahead on whatever dream, big or small, you aspire to accomplish.