دانلود کتاب Commando Cardio: Performance-Based Energy Output that Creates a Metabolic Demand

Name: Commando Cardio: Performance-Based Energy Output that Creates a Metabolic Demand
Availability: InStock
Author: Bruney
ISBN: 9781641846219,9781641846226

by Bruney, Jon

عنوان فارسی: Commando Cardio: خروجی انرژی مبتنی بر عملکرد که تقاضای متابولیک ایجاد می کند
ناشر: OS Press
سال: 2021
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 119
شابک: 9781641846219,9781641846226
نوع فایل: AZW3 دانلود نرم افزار مطالعه
حجم: 7.31 مگابایت

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Commando Cardio is a minimalist, portable, intense, and results-orientated conditioning program. Commando Cardio is a battle-tested, in-the-trenches methodology that is proven successful for all who have embraced it. Not only does it work, but it also takes only minimal equipment and can be done virtually anywhere. If you are ready for an all-out assault on your conditioning… Get ready for Commando Cardio.Thousands of people have personally experienced Jon Bruney's jaw-dropping Pressing the Limits motivational strength program. A true renaissance man in the realm of strength-development, Jon is a best-selling author, world-class trainer, coach, motivational speaker, strongman, and pastor. Jon's work with competitive athletes includes Olympians and NFL players

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