دانلود کتاب Yoga For Men and Guideline: Get Better Life and Stay Healthy For Men to Do Yoga: Real Men Do Yoga
by Rugg, Kathleen
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عنوان فارسی: یوگا برای مردان و رهنمودها: زندگی بهتر و سالم تر برای مردان برای انجام یوگا: مردان واقعی یوگا انجام می دهند |
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جزییات کتاب
Want to get a stronger body and look your handsome best? It’s time to welcome you to the world of Yoga!
Real Men Do Yoga - beginning yoga for men brings you:
- Beginners yoga poses with images
- Step by step guide
- Practical, down-to-earth advice on yoga for men
- Benefits of each pose
- Manly health and training
What do you get through this yoga for men beginners:
- Feel fresh and rejuvenated
- Tone your muscles
- Achieve physical fitness like never before
- Improve your mood and increase your libido
- Have a great yoga gift for men