دانلود کتاب Best Herbal Medicine from Nature to Reduce Stress & Depression plus Improve Mental Health Healing Bilingual Edition
by Jannah Firdaus Mediapro
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عنوان فارسی: بهترین داروی گیاهی از طبیعت برای کاهش استرس و افسردگی به علاوه بهبود سلامت روان نسخه دو زبانه |
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جزییات کتاب
Herbal Medicine have been used to treat stress, depression and anxiety for thousand years around the globe. Western societies, in particular, have moved away from traditional herbal treatments towards prescription medications. There are some proven herbal options that may be worth a try. Some experts believe that our modern lifestyle is making us more depressed, while others think that heavy promotion by drug companies and over-prescribing doctors are to blame. But however you look at it, more people than ever are taking antidepressants, and natural options that work are needed more than ever.
If you are taking an antidepressant and feel it is benefiting you, by all means keep taking it! For some, however, antidepressants are not effective and/or have side effects that make taking the drugs undesirable. For those seeking alternative treatments, there are some herbal remedy options that may be worth a try.