دانلود کتاب Vegetarian Diet in 30 Minutes: Easy and Quick, Homemade Vegetarian Diet Recipes with Color Pictures for Beginners and Busy People

★★★30-minute recipes to make the Vegetarian diet easy at home any time.★★★
Whether you’re a full-time vegetarian or simply want to eat less meat, this vegetarian diet in 30 minutes makes it easy and possible to eat a plant-based diet with a collection of nutritious and flavorful recipes that take 30 minutes or less to prepare.

This Vegetarian Diet in 30 Minutes will provide to you:

A Personal Experience on Vegetarian Diet-- The author will share some thoughts and changes with you after choosing the vegetarian diet, and the reasons why he wanted to write this cookbook.
The Basics of Vegetarian Diet-- Tell you what you should know about this healthy diet, including the benefits, what to avoid, some replacements for protein, etc.
Easy-to-find Ingredients and Offer Well-balanced Nutrition--All of the recipes are cooked with common ingredients which can be bought from grocery or supermarket,
Some Basic Home-made Vegetarian Sauce and Stock--Make your vegetarian diet more flavorful and healthier, don't need to worry about the bad additives.