دانلود کتاب The Healthy Smoothie Bible Cookbook: Lose Weight, Detoxify, Fight Disease, and Live Long

START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including:
Zesty Berry Morning
Citrus Superload
Cacao Vanilla Shake
Better than Sex Elixir
Limy Minty Charm
Spicy Sweet Potato Shake
Matcha Doing
Blue Green Ocean

In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Dr.Samanta shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop:
How to get started
How to keep it simple
How to listen to your body as you add healthy smoothies into your life
How to heal your body and return it to harmony using the magic of your blender

Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk… every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that's sweeping the nation.