دانلود کتاب Buddhist Meditation: Tranquillity, Imagination and Insight
by Kamalashila
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عنوان فارسی: مراقبه بودایی: آرامش، تخیل و بینش |
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With this third edition Kamalashila has included new sections on the importance of the imagination, on Just Sitting, and on refection on the Buddha. There is also new material on sadhanaincluding less formal, more experimental ways to connect with the living reality of the awakened mindon mindfulness, and on the balance required between active and receptive approaches in meditation.
Writing in an informal, accessible style, Kamalashila draws particular inspiration from the great Theravadin commentator Buddhaghosa, from Zhiyithe preeminent master of the Chinese Tien-t’ai Schooland above all from the Buddha. The result is a practical handbook, complete with trouble-shooting guides to the places your practice might take you. It is also an exploration of the ultimate aim of Buddhist meditation: heightened awareness, true happiness andultimatelyliberating insight into the nature of reality.
Kamalashila has been teaching meditation since 1976. He has developed approaches to meditation practice that are accessible to people in the contemporary world while being firmly grounded in the Buddhist tradition.