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دانلود کتاب Healthy Boundaries: How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends
by Hill, Chase|
|
عنوان فارسی: مرزهای سالم: چگونه مرزهای قوی تعیین کنیم ، بدون گناه نه بگوییم و روابط خوبی با والدین ، u200bu200bخانواده و دوستان خود برقرار کنیم |
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جزییات کتاب
Discover the power of self-love, and learn how to set healthy boundaries -- without feeling guilty.
Do you ever wonder what it would be like if the people you care about respected your personal space?
Do you wish that there was an easy way to say “No” every time you don’t want to say “Yes”?
Or do you simply want to pursue self-love and not feel guilty about it?
If this is you, then you’ve probably had moments of trying to please others -- often, to your own detriment.
Perhaps you have an inability to say “No” because you don’t want to disappoint or anger the other person… leading you to do things you never wanted to do in the first place…
If this happens too often, eventually, people will start taking you for granted -- and you won’t be taken seriously even when you try to say “No.”
Do you ever wonder what it would be like if the people you care about respected your personal space?
Do you wish that there was an easy way to say “No” every time you don’t want to say “Yes”?
Or do you simply want to pursue self-love and not feel guilty about it?
If this is you, then you’ve probably had moments of trying to please others -- often, to your own detriment.
Perhaps you have an inability to say “No” because you don’t want to disappoint or anger the other person… leading you to do things you never wanted to do in the first place…
If this happens too often, eventually, people will start taking you for granted -- and you won’t be taken seriously even when you try to say “No.”
درباره نویسنده
هیلاری دایَن رادام کلینتون (به انگلیسی: Hillary Rodham Clinton) (؛ زاده ۲۶ اکتبر ۱۹۴۷ در ایالت ایلینوی) (نام تولد: هیلاری داین رادام) سیاستمدار آمریکایی و نامزد حزب دموکرات برای ریاست جمهوری ایالات متحده آمریکا در انتخابات ریاست جمهوری سال ۲۰۱۶ بوده است که در مقابل رقیب جمهوری‌خواه اش؛ دونالد ترامپ شکست خورد. کتاب های مرتبط
Boundaries and relationships: knowing, protectiong, and enjoying the s...
Charles L. Whitfield, 1993 
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