دانلود کتاب Plant-Based Diet For Beginners: How To Start And What To Eat While On Whole Food Plant Based Diet
by Swift, Cathryn
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عنوان فارسی: رژیم مبتنی بر گیاهان برای مبتدیان: چگونه شروع کنیم و در رژیم غذایی گیاهی چه چیزی بخوریم |
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You've decided to make a healthy lifestyle change and adopt a plant-based diet based on whole foods. I am delighted for you! The decision you just made is one of the best of your life!
Hopefully, this Plant-Based Diet For Beginners will be of assistance to you.
Find out how to start a plant-based diet without any stress.
When people switch to plant-based eating, one of the most motivating factors is how much better they feel and what they can accomplish in life once they're feeling healthier.