دانلود کتاب Mediterranean And Greek Cookbook: 2 Books In 1: 140 Healthy Recipes For Traditional European Food

Are you looking for a Mediterranean Cookbook with over 140 traditional recipes?
In this 2 books in 1 edition by Maya Zein you will discover the 150 most famous and easy to make recipes from Mediterranean and Greek cuisine.
In the first book, Greek Cookbook, you will find 75 easy and healthy recipes from Greece!

Tiny white houses and blue waves. Olive oil and fresh salads. Feta. Greek food rhymes with Mediterranean Sea. The Mediterranean diet is one of the most balanced ways of eating. Vegetables, fruits, diary products and meat, mixed with fish and seafood for a complete nutrition and fresh dishes for the summer season and comfort food for the windy and salty days.

From gyros to pitas, salads and moussaka, the greek cuisine is ancient and rich in variants, mostly due to the generosity of the ground that produces everything needed for a perfectly balanced Mediterranean diet.

In Greek Cookbook by Maya Zein you will learn:

How to prepare traditional Greek food at home
75 recipes for the all time classic Greek dishes
75 recipes with a bit of history and interesting facts for getting to know better the Greek cuisine
If you like Mediterranean flavors and are interested in exploring traditional dishes from Greece, this cookbook is for you!

In the second book, Mediterranean Cookbook by Maya Zein, you will discover the 75 most famous and easy to make recipes from Mediterranean cuisine.

Mediterranean cuisine is known worldwide as the most balanced and rich in ingredients and recipes. From the Alps to the Mediterranean shores, many Countries are exposed to the historical influence of the salty waves that with their seasons and their winds help to create one of the most complex and rich of life area in the planet.

Recipes vary from north to south and every cuisine, from France to Greece, has its characteristics and typical ingredients, but all in all the balance between fish, meat, diary products and vegetables is the real secret of the long life expectancy and good shape of the majority of the population of the area.

In Mediterranean Cookbook by Maya Zein you will learn:

How to prepare traditional Mediterranean food at home
75 recipes for the all time classic Mediterranean and tapas dishes
15 typical Greek recipes
15 typical French recipes
15 typical Italian recipes
15 typical Spanish recipes
If you like Mediterranean flavors and are interested in exploring traditional dishes from Spain, France, Greece and Italy this cookbook is for you!