دانلود کتاب The Ultimate Clean Eating Cookbook for Beginners: 1000-Day Healthy Recipes and 4-Week Meal Plans to Help You Living Health

1000-Day Healthy Recipes and 4-Week Meal Plans to Help You Living Health.
Clean eating is not only about losing weight. A clean eating diet is a healthy way to get more energy, prevent health issues, improve health, and stabilize moods, Clean Eating shows what to eat to stay health and how to eat with these foods healthily but still mouth-watering
You will discover in this book:

● Key principles of clean eating. You will get to know what clean eating is and what kind of food benefit for your health.
● Step-by-step guide to make delicious and healthy meals. Detailed steps are given for anyone to follow.
● 1000-day recipes for you to choose. Clean Eating has a wide range of recipes: breakfast recipes, poultry recipes, pork recipes, seafood recipes, soups and salad, snack and side recipes, vegetarian recipes, and dessert recipes.
● 4-week considerate meal plan. Day-by-day plans save your time from thinking about what to eat every day and meanwhile help you build a healthy diet habit.
● And more…