دانلود کتاب 299 On-the-Go Games & Puzzles to Keep Your Brain Young: Minutes a Day to Mental Fitness
by Nancy Linde
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عنوان فارسی: 299 بازی و پازل در حال حرکت برای جوان نگه داشتن مغز: چند دقیقه در روز برای تناسب اندام ذهنی |
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جزییات کتاب
Not just any book of games, this collection by the bestselling author of 399 Games, Puzzles & TriviaChallenges Specially Designed to Keep Your Brain Youngis expertly created to keep your brain in tip-top shape—even while you’re on the go. With its shorter puzzles and portable size, it’s perfect for getting your cognitive exercise in while waiting at the dentist’s office, traveling, or whenever you have a few spare minutes to challenge yourself.
Arranged in difficulty from “Easy Does It!” to “Finish Strong!,” these 299 surprisingly fun puzzles target six key cognitive functions:
Long-term memoryWorking memoryExecutive functioningAttention to detailMultitaskingProcessing speed