دانلود کتاب SIX-PACK ABS, HOW I DID IT: My Guide To Abs And Flat Belly For Men And Women
by Ozu, Hervé
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عنوان فارسی: ABS شش بسته، چگونه این کار را انجام دادم: راهنمای من برای شکم و شکم صاف برای مردان و زنان |
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1️⃣ "SIX-PACK ABS, HOW I DID IT" is meant to share my experience and knowledge in order to help men and women getting a six-pack. I decided to write this book after receiving a lot of questions about my routine and my diet on my Instagram.
2️⃣ Unlike most other e-books you can find here, I will not be talking about things I have read in books, but only about things I learnt on my own, in 10 years of training.
3️⃣ For you to see what kind of results you are likely to get by reading "SIX-PACK ABS, HOW I DID IT", I suggest you visit my Instagram: @herve.ozu or you can use the following link:http://instagram.com/herve.ozu .