جزییات کتاب
There are NO short cuts in fitness and weight loss, but there ARE ways to guarantee your success!This digital boxed set contains three beginner fitness and weight loss books. No gimmicks! Real, down to earth fitness, training and lifestyle advice from someone who has been there.How To Start Weight Loss Fitness Books Bundle is a trilogy that will guide you through the process of achieving jaw dropping fitness and lifestyle results that will last forever!You will:Learn to master and overcome the most commonly overlooked part of weight loss and fitness that could stop you in your tracks at the first hurdle.Have an easy to start and follow mind-set and exercise plan all laid out for you to begin right away from your own home.Have the tools to self-motivate to make sticking to your fitness goals an easy taskBuild a positive mental attitude and develop mental robustness to guarantee that you see your fitness goals to the endNot look back! Planning is important and we will spend some time before any exercise is done, building your solid foundation for fitness & weight loss success.Hi, I’m James Atkinson, a qualified fitness coach with well over 20 years’ experience in the industry (“Jim” to my friends and readers).I understand how it feels to want to hit a fitness or weight loss goal and I also know how it feels to be overwhelmed by the amount of information out there. I’ve been in the fitness industry in one way or another for a long time and I have much information to share.This fitness books bundle or “series” is a collection of three beginner weight loss and exercise guides designed to give you a clear road to success. Once you are motivated and you have your personal fitness plan set up, you can start your first 12 week progressive home workout routine!I genuinely want to see you succeed and I have loved hearing from everyone who has read my books so I would be more than pleased to help you out too. Please feel free to give me a shout via my website if you have any questions at all, I will do my very best to help where I can.All the best, Jim – JimsHealthAndMuscle.com.Let’s Get Started! Download now and I will see you on the inside!Book 1 - Fitness Exercise Motivation: Identify your fitness goals, plan your journey and build your mental robustness. This is the start of your road to success. It will be the driving force that will carry you across the finish line and set you apart from everyone else and will assure you a victory.Book 2 - Home workout for beginners: You now have a goal, a plan and a strong mind-set. You are primed for success! You are ready for your first six week progressive exercise plan. Let’s get out there and earn some real fitness results!Book 3 - Home workout Circuit Training: You have some great fitness and weight loss achievements and you are not looking back! Let’s step it up a bit and try something a bit more challenging. Are you ready for even more success? The sky’s the limit! No stopping you now!
درباره نویسنده
جیمز اتکینسون (انگلیسی: James Atkinson (physicist)؛ ۱۷ فوریه ۱۹۱۶ – ۹ مه ۲۰۰۸) یک فیزیک آزمایشگاهی اهل بریتانیا بود.