دانلود کتاب Destination Simple: Everyday Rituals for a Slower Life

Name: Destination Simple: Everyday Rituals for a Slower Life
Availability: InStock
Author: Brooke McAlary
ISBN: 9781786694409,9781786694416,1786694417

by Brooke McAlary

عنوان فارسی: مقصد ساده: تشریفات روزمره برای زندگی آهسته تر
ناشر: Head of Zeus
سال: 2017
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 128
شابک: 9781786694409,9781786694416,1786694417
نوع فایل: EPUB دانلود نرم افزار مطالعه
حجم: 1.13 مگابایت

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جزییات کتاب

We live life in the fast lane. We race to keep up with the Joneses. We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are. But we don’t have to. There’s an ever-growing group of people opting out of a life lived at 110%. They are choosing to slow down, simplify, say no and focus on the things that are truly important. Brooke McAlary is one of them. In Destination Simple, Brooke McAlary shows readers that no matter how busy you are, you too can feel in control of your days; minimize stress; find pockets of peace on even the busiest day; empty your mind and sleep better. Destination Simple shows us how a few changes to the flow of daily life can create long-term, lasting change

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