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Roger Snipes
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دانلود کتاب Your Mind Builds Your Body: Unlock your Potential with Biohacking and Strength Training
by Roger Snipes|
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عنوان فارسی: ذهن شما بدن شما را می سازد: پتانسیل خود را با Biohacking و تمرینات قدرتی باز کنید |
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جزییات کتاب
This is an exercise and lifestyle book for people who want a definitive and sustainable plan to transform their body and mindset forever, naturally.
Your Mind Builds Your Body provides specialized workouts to sculpt your arms, back, chest, delts and legs. Includes nutritional advice and meal-planning guidance to maximize muscle building and fat loss.
Roger Snipes shares practical advice on effective biohacking tools to optimize your health and strength, whatever your age. He has shown the bodybuilding world what can be achieved when goals are made with a passion to succeed: and crucially that if the mind isn't on board, the body doesn't follow.
Your Mind Builds Your Body provides specialized workouts to sculpt your arms, back, chest, delts and legs. Includes nutritional advice and meal-planning guidance to maximize muscle building and fat loss.
Roger Snipes shares practical advice on effective biohacking tools to optimize your health and strength, whatever your age. He has shown the bodybuilding world what can be achieved when goals are made with a passion to succeed: and crucially that if the mind isn't on board, the body doesn't follow.
کتاب های مرتبط
Encyclopedia of Foods and Their Healing Power (3 Volume Set)
Jorge D. Pamplona Roger , George D. Pamplona-Roger , George Pamplona-Roger, 2004 
Angiogenesis and Direct Myocardial Revascularization
Roger J. Laham MD (auth.), Roger J. Laham MD, Donald S. Baim MD (eds.), 2005 
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