دانلود کتاب Focus Mitt Drills: Boxing, Muay Thai, MMA & Karate Striking Drills You Can Perform Anywhere
by Frank Sasso
|
عنوان فارسی: تمرینات فوکوس میت: تمرینات بوکس، موی تای، MMA و کاراته ضربهای که میتوانید در هر مکانی انجام دهید |
دانلود کتاب
جزییات کتاب
If so you've found the right book..
I'm Frank Sasso, and I created this book to share with you a ton of fun and unconventional focus mitt drills, broken down into boxing drills, Muay Thai drills, Karate drills and even a bunch of MMA focus mitt drills.
Whether you want to burn calories or perfect your striking technique I've got you covered.
Here's A Preview Of What You'll Learn
A Primer On The Martial ArtsWhy Focus Mitts? The Big Benefits ExplainedDifferent Styles Of Mitts & Pads ExplainedBoxing Strikes Incorporated In Our DrillsMuay Thai Strikes Incorporated In Our DrillsA MMA Strikes Incorporated In Our DrillsKarate Strikes Incorporated In Our DrillsBoxing Focus Mitt DrillsMuay Thai Focus Mitt DrillsMMA Focus Mitt DrillsKarate Focus Mitt DrillsAnd Much, Much More!
Order Your Copy Now And Let's Get Striking