دانلود کتاب Totally Indian: Quick and Easy Traditional Indian Food Recipes (Flavors of the World Cookbooks Book 1)

Explore the flavors of India and prepare authentic Indian food meal for your family and friends. They will ask you for seconds! Learn to master the art of Indian cooking with easy to prepare meals for breakfast, lunch, dinner, and dessert. The delicately spiced dishes are just right, nutritious, and can be prepared quickly. Some would think spices are only something that changes the taste of a meal. However, after getting to know Indian spices and Indian cuisine, one would be fully aware of their great benefits for both the palate and our health. Some of the benefits of cooking with turmeric and other Indian spices include:•Diabetes control•Lower risk of heart disease•Cancer prevention•Alzheimer disease prevention and treatment•And more!Inside this book, you’ll find:•Delicious breakfast recipes such as the Low-Calorie Oats Idli Recipe and the Paneer Paratha•Traditional curry recipes like the Potato Curry and the Chicken Tikka Masala•Fulfilling lentils recipes like the Dal Makhani and the Mango Dal Recipe•Nourishing rice recipes such as the Tamarind Rice and the Chicken Dum Biryani•Delightful vegetable dishes like the Kadhi Bhindi Recipe (Okra in Yogurt Gravy) and the Baigan Ka Bharta (Eggplant Stir-Fry)•Delicious pickle recipes such as the Green Chili Pickle and the Amla Ka Achar•Tasty Indian bean curry recipes such as the Rajma and the Green Bean Curry•Luscious dessert recipes such as the Turmeric Halwa and the Puran Poli (Sweet Lentil Stuffed Flatbread)All recipes come with an image, a detailed list of ingredients, cooking and preparation times, number of servings, easy to follow step-by-step instructions, and nutrition information per serving.

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