دانلود کتاب The Everything Vegan Meal Prep Cookbook: Includes: * Quinoa Burrito Bowl * Sesame Tofu with Broccoli * Slow Cooker Tortilla Soup * Fruit-on-the-Bottom Overnight Oats * Italian Couscous Vegetable Salad

Enjoy the numerous benefits of meal prepping especially for the vegan diet with this helpful guide!

The hardest part of starting any new diet is committing to it—the vegan diet is no exception. You have every intention to stick to a plant-based diet…but then you get home from a long day of work and the urge to just order a pizza overcomes you.

This is where meal prepping helps! By making all of your meals ahead of time and having them easily accessible and ready to go, it’s easier to fight off the cravings and stick to your healthy new diet. It’s also a great strategy to save tons of time and money!

The Everything Vegan Meal Prep Cookbook provides hundreds of vegan recipes that make it easy to commit to your new diet—from a quinoa burrito bowl to slow cooker tortilla soup to fruit-on-the-bottom overnight oats, there’s something for every meal of the day! With this book and just a little advanced planning each week, you’ll be able to make simple and delicious meals that will prevent cravings, help you lose weight and eat healthier, and save time and money!