دانلود کتاب Tom Kerridge's Fresh Start: Eat well every day with all the recipes from Tom’s BBC TV series and more
by Tom Kerridge
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عنوان فارسی: شروع تازه تام کریج: هر روز با همه دستور العمل های سریال تلویزیونی بی بی سی تام و موارد دیگر خوب غذا بخورید |
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جزییات کتاب
What's for dinner tonight? Recycle that takeaway menu, step away from the microwave and make the most of the amazing British produce with some real home-cooked food!
Tuck into a quick peanut chicken stir-fry or flavour-packed butternut squash and chickpea curry. At the weekend, Tom's Greek-style roast lamb makes the perfect family feast, and why not get the kids involved in the cooking too?
It's very easy to fall into the busy-life trap, especially when ready meals are so convenient. But Tom Kerridge has learnt from experience how important it is to take control over what you eat for the sake of your health and happiness. Now he wants to show you how easy it is to cook amazing meals at home by sharing simple tricks and tips like batch cooking and using plenty of storecupboard ingredients.
Tom Kerridge's Fresh Start is not a diet book, but it is about taking control. If you cook from scratch, you know exactly what is going into your food and can take responsibility for everything that you and your family eat. And with Tom's guidance, you know it will taste amazing too! Including more than 100 delicious recipes for breakfast, quick and easy meals, lighter dishes, veggie suppers, batch cooking, weekend feasts and sweet treats.
'Tom is the perfect person to kick us into a fresh start this new year' GQ
Get ready for Tom's new book, Lose Weight & Get Fit – coming this December.