دانلود کتاب Intermittent Fasting Made Easy: Recipe and Guide Book for IF Dieters

Name: Intermittent Fasting Made Easy: Recipe and Guide Book for IF Dieters
Availability: InStock
Author: Sophia Freeman

by Sophia Freeman

عنوان فارسی: روزه متناوب آسان شد: دستور العمل و کتاب راهنما برای افرادی که رژیم غذایی دارند
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 0
نوع فایل: EPUB دانلود نرم افزار مطالعه
حجم: 2.63 مگابایت

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جزییات کتاب

Have you heard about intermittent fasting?

There’s a good chance you have.

After all, it’s one of the most popular diet programs in the world right now.

People are adopting this diet not only to lose weight but also to improve their overall health.

Research has certainly proven that intermittent fasting is effective in helping people drop unwanted pounds as well as ward off various health problems.

Some studies said it can even help you live a longer life.

If you’d like to give this diet program a try, here’s the book that can help you.

It actually provides you with a detailed guide on how to go about the diet and provides many healthy and delicious recipe suggestions that you can prepare while on this diet.

Good luck!

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