دانلود کتاب The Ultimate 30-Day Whole Foods Cookbook: 1000 Days Simple & Healthy Recipes and 4-Week Diet Plan to Help You Start Whole Foods and Reset Body
by Janice Maselli
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عنوان فارسی: کتاب آشپزی نهایی 30 روزه غذاهای کامل: 1000 روز دستور العمل ساده و سالم و برنامه غذایی 4 هفته ای برای کمک به شما برای شروع غذای کامل و تنظیم مجدد بدن |
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جزییات کتاب
The 30-day whole food diet is a highly nutritious and healthy diet that comprises purely natural food and restricts the intake of processed foods. The diet is based on an entire month and is highly beneficial in weight loss, metabolism improvement, and overall health promotion. The Ultimate 30-Day Whole Foods Cookbook will perform as your comprehensive guide to understanding the 30-day whole food diet and the benefits it offers with 1000-day scrumptious recipes.