دانلود کتاب Cognitive Behavioral Therapy Worksheets: 65+ Ready-to-Use CBT Worksheets to Motivate Change, Practice New Behaviors & Regulate Emotion
by Lawrence E. Shapiro
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عنوان فارسی: کاربرگ های درمان شناختی رفتاری: 65+ کاربرگ CBT آماده برای ایجاد انگیزه در تغییر، تمرین رفتارهای جدید و تنظیم احساسات |
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جزییات کتاب
With step-by-step directions and therapeutic explanations for each worksheets, these simple, yet effective tools give clients more clarity, meaning and beneficial feedback, plus tracks progress in a concrete way. Help clients get the most out of therapy by adapting these tools to their specific needs, symptoms and goals.
Improve Symptoms Associated with: Anxiety, Depression, Insomnia, Grief, Stress, Social Isolation, PTSD and Eating Disorders