دانلود کتاب Codependent Discovery and Recovery 2.0: A Holistic Approach to Healing and Freeing Yourself
by Mary Joye LMHC
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عنوان فارسی: Codependent Discovery and Recovery 2.0: رویکردی کل نگر برای شفا و رهایی خود |
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جزییات کتاب
Learn how to overcome the toxic thinking and behaviors of codependency with this unique book’s meditations, affirmations, and inner child healing exercises for personalized healing. Each meditation has a YouTube recording for you to listen along with. By using cognitive behavioral tools, Codependent Discovery and Recovery 2.0 will help you change no matter where you fall on the codependency spectrum. It is possible to reinvent yourself in a positive way and the power is in your hands.