دانلود کتاب Find Your Light: Learning to Accept and Embrace Yourself
by Olivia Molly Rogers
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عنوان فارسی: نور خود را بیابید: یادگیری پذیرش و در آغوش گرفتن خود |
دانلود کتاب
جزییات کتاب
In Find Your Light, Olivia reveals more of her story - from growing up as a shy child using food as comfort, to the pressures of modelling life, to finally finding the confidence, courage and self-belief to compete on the world stage. Olivia also shares the helpful mantras, tips and tools she's used to heal, have a healthy relationship with food and embrace her body.
This is a book for anyone who wants to practise self-love, feel more confident inside and out, and overcome the challenges that can hold us all back from finding our light.