دانلود کتاب Self-Health Fix: How to Stop Being a Forever Patient and Start Taking Charge of Your Well-Being - PLUS Your Personal Health Rating Scale

How to Take Charge of Your Health and Make the Most of the Medical System
When it comes to their health, some people seem to be forever patients. You probably know one: they never appear to recover fully or even believe that this is possible. Doctor’s appointments are a regular part of their life. Maybe you can see a little of yourself here?

Constant pain and nagging irritations can stop you from leading the full, free life you deserve. If you have lost faith in your body’s ability to heal and expect little from the health system other than another prescription drug or Band-Aid, then Self-health Fix is for you.

Award-winning and bestselling author Rosalind Ferry knows this vicious cycle all too well. A career health professional, she recalls returning to work at a hospital out-patient clinic and being shocked to see several patients she had treated seven years earlier — for the same conditions! They had been programmed to remain victims of their own low expectations. This affirmed her belief that we must learn to care for our bodies and have a plan for keeping them in tip-top shape, just as we would our finances and relationships.