دانلود کتاب Surya Namaskara: A Technique of Solar Vitalization

Name: Surya Namaskara: A Technique of Solar Vitalization
Availability: InStock
Author: Swami Satyananda Saraswati
ISBN: 9788185787350,8185787352

by Swami Satyananda Saraswati

عنوان فارسی: Surya Namaskara: تکنیکی برای زنده کردن خورشید
ناشر: Yoga Pubns Trust
سال: 2002
ویرایش: 2nd,Revised
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 97-106
شابک: 9788185787350,8185787352
نوع فایل: PDF دانلود نرم افزار مطالعه
حجم: 26.02 مگابایت

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جزییات کتاب

Surya Namskara,or salutation to the sun,is an important yogic practice which dates back to the ancient vedic period when the sun was worshipped as a powerful symbol of spiritual consciousness. From it's esoteric origins Surya Namskara has developed into a practice of twelve postures which weave together to generate prana(subtle energy),aiming towards the purification and rejuvenation of the practitioner. This Book discusses in detail the full practice of Surya Namaskara, including the surya and bija mantras, points of concentration and extended guidelines to aid both practitioners and teachers. An in-depth physiological study of Surya Namskara supports it's present day use as a powerful therapeutic practice.

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