دانلود کتاب Not Drinking Tonight: A Guide to Creating a Sober Life You Love
by Amanda E. White
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عنوان فارسی: امشب نوشیدن ننوشید: راهنمای ایجاد زندگی هوشیارانه ای که دوست دارید |
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جزییات کتاب
When "retired party girl" and popular therapist Amanda White admitted she was an alcoholic, it wasn't because she'd done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she realized three things: 1. Alcohol was making her life worse. 2. Moderation wasn't helping. 3. She could not be a therapist if she continued to use alcohol to numb her life. Something needed to change—not just her relationship with alcohol, but her relationship with herself.