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Kate Rhéaume-Bleue.
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دانلود کتاب Vitamin K2 and the calcium paradox : how a little-known vitamin could save your life
by Kate Rhéaume-Bleue.|
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عنوان فارسی: ویتامین K2 و پارادوکس کلسیم: چگونه یک ویتامین کمتر شناخته شده می تواند زندگی شما را نجات دهد |
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جزییات کتاب
Learn the secret to avoiding osteoporosis and heart disease. Rhéaume-Bleue shows that vitamin D and calcium supplements actually increase the risk of heart attack and stroke, and teaches you about vitamin K2, a little-known supernutrient that humans once thrived on-- and that has been ignored by scientists.
The calcium paradox --
The undiscovery and rediscovery of vitamin K2 --
How much vitamin K2 do we need, and how do we get it? --
Vitamin K2: the ultimate antiaging vitamin --
Even more health benefits of vitamin K2 --
Measuring your vitamin K2 levels --
Vitamins K2, A and D: better together --
Toward a new definition of nutritious.
The calcium paradox --
The undiscovery and rediscovery of vitamin K2 --
How much vitamin K2 do we need, and how do we get it? --
Vitamin K2: the ultimate antiaging vitamin --
Even more health benefits of vitamin K2 --
Measuring your vitamin K2 levels --
Vitamins K2, A and D: better together --
Toward a new definition of nutritious.
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